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Calories 1 kcal

Ingredients
  

  • -1 pomegranate
  • 2 cups fresh baby spinach
  • -1 cup arugula
  • -1/4 cup crumbled fetta cheese
  • -1/2 cup chopped cucumber
  • 1/4 cup walnuts or pecans lightly toasted
  • 1 small red onion thinly sliced
  • 1 pomegranate's half seeds
  • 2 tblsp extra virgin olive oil
  • 1 tblsp balsamic vinega
  • Salt and freshly ground black pepper to taste

Instructions
 

  • Slice granada fruit in halves. Half each will be tapped at the bottom so that seeds can be released into the bowl.
  • In a large salad bowl, mix the baby spinach with arugula, sliced cucumber, and red onion.
  • To the mixture, incorporate crumbled feta and either walnuts or pecans that have been toasted.
  • Garnish with freshly sliced granada fruit seeds for colorful bursts and flavor.
  • For the dressing, combine olive oil and balsamic vinegar and whisk in a small bowl. Add salt and pepper for taste.
  • Drizzle dressing on top of salad, then toss gently to combine all ingredients.
  • For the best flavor, serve right away.

Notes

Top-down view of a yogurt bowl with pomegranate seeds, granola, and chia, paired with herbal tea.
Pomegranate seeds add 7g of fiber per serving to this gut-friendly breakfast bowl, aiding digestion and gut microbiome balance.